Liiberty27's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
50.8 kg Lost so far: 2.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1119 kcal Fat: 58.38g | Prot: 28.80g | Carbs: 122.61g.   Dinner: Deluxe Tiramisu, Laitue Iceberg (y compris les Types 'Crisphead'), Jus de Citron, Huile d'Olive, Harry's Pain de Mie Américain Sandwich, Avocat, Oeuf, Galbani Mozzarella, Melon, Auchan Limonade, Vico Curly Cacahuète. Snacks/Other: Magnum Miel Nougat. more...
1371 kcal Exercise: Shopping - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

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Liiberty27's Weight History


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