Weigh In record (no journal entry) for 16 June 2018
|
85.3 kg
Lost so far: 11.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 156.28g | Prot: 68.11g | Carbs: 39.90g.
Breakfast: Pomidory. Lunch: Mlekovita Mini Gołka Zakopiańska, Pikok Parówki z Szynki Wieprzowej 93%. Dinner: Gotowany Kalafior (z Surowego). Snacks/Other: Vivani Czekolada Gorzka 92%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djtarpan's Weight History
|