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juliadiamanti
Journal
16 Jun 18
juliadiamanti's Journal, 16 Jun 18
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Weigh In record (no journal entry) for 16 June 2018
66.2 kg
Lost so far:
8.8 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2018:
433 kcal
Fat: 21.32g | Prot: 14.46g | Carbs: 43.02g.
Breakfast:
Nutella Nutella, Almette Natur, Babybel Mini Babybel, Kaffee mit Milch, Gekochtes Ei, Schär Körnerbrötchen.
more...
2158 kcal
Exercise:
Driving - 20 minutes, Gym - 45 minutes, Washing Car - 2 hours, Resting - 11 hours and 55 minutes, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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juliadiamanti's Weight History
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