처절한 다이어터's Journal, 16 Jun 18

Weigh In record (no journal entry) for 16 June 2018
56.7 kg Lost so far: 15.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1069 kcal Fat: 66.98g | Prot: 52.93g | Carbs: 70.24g.   Breakfast: 베지밀 하루건강 칼로리컷 두유, 쌀이별 곤약볶음 곤약볶음. Lunch: 맥반석 구운계란. Dinner: 아보카도, 맥반석 구운계란. Snacks/Other: Sunnuts 하루견과, 캘리포니아 골드 뉴트리션 프로틴 바. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


처절한 다이어터's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.