Keisyaaa's Journal, 16 Jun 18

Akibat hari lebaraan:)))))
78.6 kg Lost so far: 11.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2018:
1138 kcal Fat: 41.00g | Prot: 54.27g | Carbs: 135.64g.   Breakfast: Sosro Teh Botol Kemasan Kotak, Fried Beef, Bean Sprouts, Cooked Pumpkin, Klatu Santan Kelapa Tua, Nasi Putih, Beef. Lunch: Bakmi GM Bakso, Super Bihun Super Bihun Kuah. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Cheesecake. more...
Gaining 0.2 kg a Week



     
 

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Keisyaaa's Weight History


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