Weigh In record (no journal entry) for 15 June 2018
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 66.87g | Prot: 118.09g | Carbs: 93.38g.
Breakfast: Hacendado Pistachos Tostados sin Sal, Mercadona Claras de Huevo, Carrefour Chocolate 90%, Eco Cesta Sésamo Tostado, Huevo. Lunch: Huevo, Sandía, Sandía, Cebollas, Hacendado Judia Verde Plana Congelada, Pechuga de Pollo. Dinner: Ensalada Mixta, Patata, Coquinas, Sardinas Asadas, Calamar, Albaricoques. more...
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Gaining 11.9 kg a Week
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begono90's Weight History
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