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mfp92
Journal
15 Jun 18
mfp92's Journal, 15 Jun 18
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Weigh In record (no journal entry) for 15 June 2018
50.5 kg
Lost so far:
0.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2018:
728 kcal
Fat: 47.32g | Prot: 23.61g | Carbs: 61.39g.
Breakfast:
Jus de Citron, Pruneau Sec.
Lunch:
Sojasun Nature Soja Touche de Coco, Avocat.
Dinner:
Gerblé Biscuit Sésame, Sojasun Nature Soja Touche d'amande, Oeuf Dur, Avocat.
more...
1601 kcal
Exercise:
Desk Work - 6 hours, Cooking - 1 hour, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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mfp92's Weight History
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