Weigh In record (no journal entry) for 14 June 2018
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73.4 kg
Lost so far: 4.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 32.01g | Prot: 32.46g | Carbs: 114.69g.
Breakfast: Uva Itália, Água de Coco, Ovo Mexido (Inteiro, Cozido). Lunch: Torcida Queijo. Dinner: Coca-Cola Coca-Cola, Manteiga (com Sal), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Losing 0.7 kg a Week
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jessica_menezes's Weight History
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