Weigh In record (no journal entry) for 14 June 2018
|
59 kg
Lost so far: 1.4 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 64.70g | Prot: 62.00g | Carbs: 176.01g.
Breakfast: Lotus Speculoospasta, Colruyt Everyday Sandwich, Carrefour Édulcorant en Poudre, Nestlé Le Chocolat, Auchan 100% Cacao Non Sucré, Carrefour Discount Halfvolle Melk, Aldi Jus Multivitamines. Lunch: Carottes, McDonald's Farmer Salad. Dinner: Knorr Kippensoep, Hello Fresh Filet de Cuisse de Poulet et Poivron Rôti. Snacks/Other: Perle D'or Crispy Orange, Deluxe Candies Oranges, Candico Sucre Roux de Canne, Carrefour Discount Halfvolle Melk, Italiamo Scamorza Affumicata, Italiamo Artichaut à L’Huile, Saucisson Sec, BN Mini BN. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leroy Dorothée's Weight History
|