Weigh In record (no journal entry) for 13 June 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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3302 kcal
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Fat: 61.48g | Prot: 138.92g | Carbs: 528.35g.
Breakfast: Alnatura Roggenvollkornmehl, Gepa Grand Chocolat Espresso Caramel, TNT Planto Six, Real Quality Vollkorn Haferflocken, Alpro Natur Ungesüßt, Banane, Belbake Haselnüsse Gemahlen. Dinner: Oryza Ideal Reis, Bonduelle Gold Mais, ORO di Parma Tomatenmark, Jardinelle Kichererbsen, Tesco Value Red Kidney Beans, Beste Ernte Erbsen mit Möhrchen, Rote Paprika, Zucchini. Snacks/Other: miree Paprika Chili, Ener Bio Soft Aprikosen, Myprotein Omega 3, BioBio Glutenfrei Knusperbrot, Gutes Land H-Milch - Fettarme 1,5% Fett, Mangos, Äpfel, Gutes Land H-Milch - Fettarme 1,5% Fett. more...
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steady weight
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