Weigh In record (no journal entry) for 14 June 2018
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63.5 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 7.42g | Prot: 20.29g | Carbs: 171.83g.
Breakfast: Naranjas. Lunch: Cebollas, Pasta de Tomate, Repollo Verde, Carne, Caldo de Carne, Arroz Blanco. Dinner: Salsa de Soya (Soja), Cebollin, Zanahorias Pequeñas, Germen de Soya. Snacks/Other: Panela, Galletas Saltinas. more...
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Gaining 0.7 kg a Week
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