Weigh In record (no journal entry) for 14 June 2018
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69.8 kg
Lost so far: 51.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 31.33g | Prot: 74.21g | Carbs: 205.30g.
Breakfast: Pullman Pão de Forma, Queijo Mozzarella, Sadia Presunto Cozido Magro, Café com Açúcar. Lunch: Tomates Vermelhos, Pimentão Verde, Cebolinha, Alho Cozido, Cebolas, Cenouras Cozidas, Batatas (Casca, com Sal, Fervido), Sadia Filé de Peito de Frango. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Café com Leite e Açúcar, Misto Quente. more...
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2147 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Zumba - 1 hour. more...
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Losing 0.4 kg a Week
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Andressa.sanches's Weight History
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