Weigh In record (no journal entry) for 14 June 2018
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 7.92g | Prot: 18.49g | Carbs: 84.89g.
Lunch: Зеленый Горошек (Консервированный, без Жидкости). Dinner: Огурец (с Кожурой), Капуста. Snacks/Other: Шоколадные Вафли, Помидоры, Хлеб Зерновой. more...
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Losing 1.8 kg a Week
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24112004A's Weight History
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