Weigh In record (no journal entry) for 13 June 2018
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53.1 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 23.35g | Prot: 32.03g | Carbs: 145.15g.
Breakfast: Kiwi. Lunch: Brócolis Cozido, Aurora Linguiça Toscana, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Panco Rosquinha de Leite, Italac Leite Integral, Peras. more...
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Losing 0.4 kg a Week
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LuizaEFerreira's Weight History
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