Weigh In record (no journal entry) for 13 June 2018
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62.5 kg
Lost so far: 2.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 43.69g | Prot: 58.37g | Carbs: 177.26g.
Breakfast: REWE Sonnenkernbrot, Metzgerfrisch Kochschinken, Plattpfirsich, Karls Erdbeertraum Marmelade, Tassimo Café Au Lait. Lunch: Makkaroni mit Käse-Sahnesoße. Snacks/Other: Power System Protein Bar Himbeer-Biskuit, Mönchshof Radler . more...
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Losing 4.2 kg a Week
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therese_gerber's Weight History
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