Artwiest's Journal, 13 Jun 18

I am on the road again. 😊
89.4 kg Lost so far: 28.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2018:
956 kcal Fat: 86.05g | Prot: 52.06g | Carbs: 134.84g.   Breakfast: Koffie, actimel Danone actimel, Ingevroren Bosbessen, Danone Actimel, Jordans Honey Baked Granola, Carrefour Platte Kaas 0%, Céréal Peperkoek. Lunch: Penne, Iglo Spinazie met Room, Colruyt Everyday Scampi. Snacks/Other: AH Pitloze Witte Druiven. more...
120 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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Artwiest's Weight History


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