I am on the road again. 😊
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89.4 kg
Lost so far: 28.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 86.05g | Prot: 52.06g | Carbs: 134.84g.
Breakfast: Koffie, actimel Danone actimel, Ingevroren Bosbessen, Danone Actimel, Jordans Honey Baked Granola, Carrefour Platte Kaas 0%, Céréal Peperkoek. Lunch: Penne, Iglo Spinazie met Room, Colruyt Everyday Scampi. Snacks/Other: AH Pitloze Witte Druiven. more...
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Losing 3.5 kg a Week
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Artwiest's Weight History
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