Weigh In record (no journal entry) for 13 June 2018
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50.1 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 26.98g | Prot: 112.46g | Carbs: 200.11g.
Breakfast: Philadelphia Philadelphia Light, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Morato Pan Kamut. Lunch: Funghi Champignon, Bresaola, Rieper Farina di Farro. Dinner: Milbona Quark Magro, Zucchine, Salmone, Patamore Gnocchi di Patate Agli Spinaci. Snacks/Other: Matt Gallette di Mais, Lindt Cioccolato Fondente 99%, Albume d'uovo, Uovo, Fage Fruyo 0% Pesca, Prozis Avena Istantanea al Cioccolato, BPR Fiocco d'avena senza Glutine, Nestlé Cookie Crisp. more...
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Gaining 7 kg a Week
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ana.sercer's Weight History
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