Weigh In record (no journal entry) for 13 June 2018
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 26.82g | Prot: 53.27g | Carbs: 91.62g.
Breakfast: 쌀이별 곤약볶음 곤약볶음, 베지밀 하루건강 칼로리컷 두유. Lunch: 우뭇가사리, 콩국물. Dinner: 단호박찜, 맥반석 구운계란, 콩물. Snacks/Other: 캘리포니아 골드 뉴트리션 프로틴 바. more...
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Losing 2.1 kg a Week
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처절한 다이어터's Weight History
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