Weigh In record (no journal entry) for 12 June 2018
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100.9 kg
Lost so far: 1.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 100.27g | Prot: 70.88g | Carbs: 16.69g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Kefir de Leite, Sadia Mussarela. Lunch: Subway Tomate, Alface, Sadia Mussarela, Carne de Vaca Moída (70% Magra / 30% Gordura ). more...
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Losing 0.0 kg a Week
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CMCamargo's Weight History
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