Weigh In record (no journal entry) for 12 June 2018
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108.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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4127 kcal
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Fat: 92.82g | Prot: 221.36g | Carbs: 583.21g.
Breakfast: Kölln Schmelzflocken, Magerquark, Flying Power Energy Drink, Rio D'oro Traubensaft. Lunch: LaVita Lavita, Farmer's Snack Fruit Snack Datteln. Dinner: Blumenkohl (Gefroren), Schweinefilet, LaVita Lavita, Leinöl, Aldi Parboiled Reis. more...
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Gaining 0.1 kg a Week
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oenal2002's Weight History
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