claudi.g's Journal, 12 Jun 18

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guten Morgenwünsche euch einen schönen Dienstag 😗

118.4 kg Lost so far: 18.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:

2597 kcal

Fat: 137.51g | Prot: 87.85g | Carbs: 274.02g. Lunch: Spaghetti Bolognese. Dinner: Speiseeis, Milbona Schlagsahne, Schokoladenkuchen (ohne Glasur), Hans im Glück Klassik Burger, Hans im Glück Fritten. more...

2946 kcal

Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

10 Supporters Support

Comments

Guten Morgen Claudi, wow was für ein Ergebnis. Klasse. Wünsche dir einen tollen Dienstag!

12 Jun 18 by member: Nizzy1988

Gute Morgen...läuft ja prima 👍

12 Jun 18 by member: *Skorpion-Queen*


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claudi.g's Journal, 12 Jun 18

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