Weigh In record (no journal entry) for 11 June 2018
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119.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 73.34g | Prot: 176.57g | Carbs: 167.03g.
Lunch: Ketchup, Erdbeeren, Aldi Bayerische Brezen, Halbes Hähnchen. Dinner: Käsekuchen mit Früchten, Spargel, Thomy Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet. more...
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2998 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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claudi.g's Weight History
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