Full disclosure- my starting weight on here was taken a fair few days before I joined up. I haven't lost 4 lbs in half a week lol! That being said I'm very happy with this 😀
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121.6 kg
Lost so far: 1.8 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 14.80g | Prot: 156.30g | Carbs: 278.10g.
Breakfast: New York Bakery Co Original Bagel, Philadelphia Lightest Soft Cheese. Dinner: The Village Bakery Bake At Home Baguettes, Appleby's Breaded Ham, Philadelphia Lightest Soft Cheese. more...
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Losing 4.2 kg a Week
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frankie_bug's Weight History
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