corrie.kuilder's Journal, 11 Jun 18

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Weigh In record (no journal entry) for 11 June 2018

88 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2018:

884 kcal

Fat: 38.20g | Prot: 61.27g | Carbs: 73.40g. Breakfast: Hard-Boiled Egg , Kellogg's All Bran Flakes. Lunch: Avocados , Hard-Boiled Egg , Rye Bread . Dinner: McCain Hawaiian Stir Fry, Chicken Liver . more...

1386 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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corrie.kuilder's Journal, 11 Jun 18

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corrie.kuilder's Weight History