Weigh In record (no journal entry) for 11 June 2018
|
70.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 45.25g | Prot: 72.97g | Carbs: 101.02g.
Breakfast: Miel, Carrefour Fromage Blanc 0%, Bjorg Muesli Avoine Chocolat. Lunch: Pâtes (Cuites), Jambon de Dinde, Tomates, Haricots Verts, Salade Verte. Dinner: Haricots Verts, Steak de Bœuf. Snacks/Other: Barre Chocolatée Broderick’S. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|