七加七's Journal, 10 Jun 18

21.1%减肥成功之前再也不买坚果了,一颗一颗根本停不下来!
54 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1718 kcal Fat: 144.62g | Prot: 66.51g | Carbs: 58.09g.   Breakfast: 黄瓜/青瓜(去皮), 芝麻酱, 煮熟的鸡蛋黄, 核桃, 三元 无糖酸奶, 冷冻蓝莓, 奇亚籽. Lunch: 花生, 猪大肠, 猪蹄. Snacks/Other: 花生, 花生, 椰奶. more...
Gaining 0.7 kg a Week

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七加七's Weight History


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