I think 4 more pounds will do it.
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60.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 78.99g | Prot: 57.12g | Carbs: 195.90g.
Breakfast: Apples, Butter, Hard-Boiled Egg, Simply Jif Creamy Peanut Butter, 100% Whole Wheat Bread, Original Liquid Coffee Creamer, Coffee. Lunch: Miracle Whip, Solid White Albacore Tuna in Water, Saltine Crackers. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Part Skim Ricotta Cheese, Light & Fit Yogurt - Strawberry, Butter Pound Cake, Chewy Bars - Chocolate, Honey Mustard & Onion Pretzel Pieces, Apricots, Water. more...
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1860 kcal
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Exercise:
Shopping - 1 hour, Walking (exercise) - 5.5/kph - 40 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Comments
You're still losing! You are doing SOooooo well - you'll have those last 4 pounds off in no time :)
28 Jul 12 by member: Earthlady
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Thanks, I just want the size 8 jeans to be a tiny bit looser around my middle. :)
29 Jul 12 by member: Baxie
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LOL - SIZE 8 is awesome - good for you! Ya gotta do those damned abdominal crunches we all love so much!
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Oh Noooooooooo!!!!!!!!!! NOT THE CRUNCHES!!!!!!!!!
01 Aug 12 by member: Baxie
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