Weigh In record (no journal entry) for 09 June 2018
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81.2 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 15.44g | Prot: 36.49g | Carbs: 61.73g.
Breakfast: Água com Limão. Lunch: Sadia Bacon em Cubos, Coentro, Tomates, Repolho Verde, Cenouras, Milho, Camarão no Forno ou Grelhado. Dinner: Pipoca Branca (em Óleo), Yakult Yakult. Snacks/Other: Tia Sônia Granola. more...
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Losing 0.4 kg a Week
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gabsmota's Weight History
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