claudi.g's Journal, 09 Jun 18

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weiss nicht warum freu mich trotzdem😂😂😂

119.4 kg Lost so far: 17.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:

2605 kcal

Fat: 89.90g | Prot: 232.03g | Carbs: 205.50g. Breakfast: Käsekuchen mit Früchten. Lunch: Semmel, Aldi Bayrischer Wurstsalat. Dinner: Semmel, Putensteak. Snacks/Other: Eiskugel. more...

3379 kcal

Exercise: Swimming (slow) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

7 Supporters Support

Comments

Ist doch auch zum Freuen 😊👍🏼

09 Jun 18 by member: Rit@mine


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claudi.g's Journal, 09 Jun 18

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