Weigh In record (no journal entry) for 09 June 2018
|
79.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1878 kcal
|
Fat: 78.17g | Prot: 82.79g | Carbs: 202.06g.
Breakfast: Framboises, U Miel de Fleurs, Pâturages Printendre Ail et Fines Herbes, Pain, Jus Multifruits, Noisette, Amandes, Raisins Secs. Lunch: Bresse Bleu Bresse Bleu, Pain, Blanc de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Kronenbourg Bière, Pain, Carrefour Bio Raisins Secs Sultanines, Confitures et Conserves, Amandes, Noisette, Auchan Yaourt 0%, Carrefour Mayonnaise, Vinaigrette, Concombre (Pelé), Tomates, Avocat, Bulot. Snacks/Other: P'tit Déli Sablés aux Céréales Noix de Coco, Carrefour Lait Demi Écrémé. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|