Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bettyberlim
Journal
08 Jun 18
bettyberlim's Journal, 08 Jun 18
bettyberlim's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2018
68.5 kg
Lost so far:
0 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2018:
1879 kcal
Fat: 80.40g | Prot: 76.20g | Carbs: 201.30g.
Breakfast:
Low Carb Muffin, Omelett oder Rührei mit Pilzen, Cappuccino.
Lunch:
Maggi Gemüse-Lasagne mit Zucchini.
Dinner:
Maggi Gemüse-Lasagne mit Zucchini.
Snacks/Other:
Take Away Smoothie Kiwi-Gurke-Limette, Cappuccino, Low Carb Muffin.
more...
2340 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bettyberlim's Weight History
View Complete History