Tatsianabel's Journal, 08 Jun 18

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Weigh In record (no journal entry) for 08 June 2018

79.6 kg Lost so far: 7.1 kg. Still to go: 19.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:

1505 kcal

Fat: 78.79g | Prot: 54.44g | Carbs: 146.66g. Breakfast: Мёд, Драники. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Клубника, Брест-Литовск Сливочный Сыр 50%, Обычные Блины. Snacks/Other: Мягкая Салями. more...

2131 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Tatsianabel's Weight History

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Tatsianabel's Journal, 08 Jun 18

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Tatsianabel's Weight History