Weigh In record (no journal entry) for 08 June 2018
|
63.4 kg
Lost so far: 5.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 15.36g | Prot: 43.25g | Carbs: 55.01g.
Breakfast: Café au Lait, Elle & Vire Beurre Si Léger 10%, Auchan Pain de Table Seigle. Lunch: Crevette Cuite ou Grillée, Aubergine, Bonduelle Aubergines Grillées , Elle & Vire Beurre Si Léger 10%, Courgette. Snacks/Other: Carrefour Tartine Croustillante Seigle Complet, Café au Lait, Prado Chocolat Noir Dégustation 74% Cacao. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinday0716's Weight History
|