Weigh In record (no journal entry) for 07 June 2018
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70.8 kg
Lost so far: 76.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 7.14g | Prot: 38.15g | Carbs: 34.00g.
Breakfast: Hiland Fat Free Skim Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). more...
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steady weight
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mylilmaltese's Weight History
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