fernandacpires's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
60.3 kg Lost so far: 22.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
1110 kcal Fat: 42.08g | Prot: 65.66g | Carbs: 125.30g.   Breakfast: Herbalife Shake de Morango Cremoso. Lunch: H2OH! Limoneto, Heinz Molho de Tomate Tradicional, Molho Branco, Couve-Flor Cozida (de Couve-Flor Fresca), Bordon Carne Moída. Dinner: Batavo Iogurte Pense Zero Morango, Brócolis Cozidos (de Brócolis Frescos), Herbalife Nutri Soup, Ponkan, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar. Snacks/Other: Ponkan. more...
1773 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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fernandacpires's Weight History


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