Weigh In record (no journal entry) for 07 June 2018
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56.2 kg
Lost so far: 15.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 49.32g | Prot: 39.59g | Carbs: 109.18g.
Breakfast: 캘리포니아 골드 뉴트리션 프로틴 바, 쌀이별 곤약볶음 곤약볶음, 콩물. Lunch: 바나나, 아보카도, 맥반석 구운계란. Dinner: 바나나, 맥반석 구운계란. Snacks/Other: 닥터리브 곤약젤리 청포도. more...
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Losing 2.8 kg a Week
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처절한 다이어터's Weight History
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