Weigh In record (no journal entry) for 06 June 2018
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55.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 15.85g | Prot: 56.26g | Carbs: 111.31g.
Breakfast: Body & Fit Whey & Oats, Senseo Dark Roast, Canderel Zoetjes. Lunch: Jumbo Gegrilde Kipfilet, Jumbo Volkoren Macaroni. Dinner: Вареники с Картошкой. Snacks/Other: Chiquita Banaan, Body & Fit Smart Protein Drink Raspberry. more...
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Losing 0.5 kg a Week
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