red day hari ke 3enapa jadi kalap yah.. bawaannya.. dari kemaren nggares aja 😥😫😫😫
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55.2 kg
Lost so far: 24.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 48.94g | Prot: 71.61g | Carbs: 75.56g.
Breakfast: Keju Cheddar, Daging Dada Ayam (Ayam Pedaging). Lunch: Bakwan, Otak-Otak, Roti Goreng, V-Soy Soya Bean Milk Multi-Grain. Dinner: Bakwan. Snacks/Other: Lumpia Udang, V-Soy Soya Bean Milk Multi-Grain. more...
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Gaining 0.9 kg a Week
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Comments
sabar beb. hormon emang gitu. huhu.. banyal minum air beb
06 Jun 18 by member: risarakha
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Lia prasetyo's Weight History
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