Weigh In record (no journal entry) for 06 June 2018
|
104 kg
Lost so far: 26 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1683 kcal
|
Fat: 56.02g | Prot: 75.33g | Carbs: 258.36g.
Breakfast: Delhaize Halfvolle Melk, Kellogg's Special K Nourish. Lunch: Wasa Vezelrijk, Liebig Broccoli Bieslook Soep. Dinner: Mirácoli Spaghetti Bolognese. Snacks/Other: Cappuccino, Banaan, Nestlé Nesquik Reep, Water, Appel. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Homersan's Weight History
|