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今天好想吃甜食，想吃米花糖、苕丝糖、青团、糍粑、雪花酥，可能是因为饮食有点太清淡了，果然只有大肥肉才能安抚生酮的我。明天必须蒜泥白肉或者猪蹄走起！
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 108.49g | Prot: 41.87g | Carbs: 38.17g.
Breakfast: 椰子油, 俏村菇 酸菜味魔芋面, 鳄梨/牛油果, 煎鸡蛋. Lunch: 涮羊肉, 冬瓜, 煮熟的鸡蛋黄, 西葫芦, 番茄, 椰子油. Snacks/Other: 核桃, 杏仁, 乐芝牛 芝士小食. more...
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Losing 1.4 kg a Week
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