Weigh In record (no journal entry) for 06 June 2018
|
61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 24.95g | Prot: 59.94g | Carbs: 207.25g.
Breakfast: Fantakuchen, Erdbeeren, Landliebe Frische Landmilch 3,8%, Aldi Laugenbrezel. Lunch: Tomaten, Zucchini, Vollkornnudeln, Hähnchenbrustfilet. Snacks/Other: Haribo Gummibärchen. more...
|
|
1992 kcal
|
Exercise:
Swimming (slow) - 30 minutes, Running - 10/kph - 30 minutes, Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schnodda's Weight History
|