Weigh In record (no journal entry) for 06 June 2018
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72.3 kg
Lost so far: 14.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 24.65g | Prot: 70.70g | Carbs: 75.65g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: So Good Sozzis Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Tempe Goreng, Tahu Goreng, Ikan Mujair Goreng, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Heavenly Blush Greek Style Yogurt With Granola. more...
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Losing 0.7 kg a Week
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roosy irma herdiyanti's Weight History
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