Weigh In record (no journal entry) for 05 June 2018
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116.5 kg
Lost so far: 13.7 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 117.57g | Prot: 68.19g | Carbs: 91.60g.
Breakfast: Primalife 100% Kollagen Weidehaltung, Bulletproof Coffee. Lunch: Burger King Big King XXL, Burger King King Pommes (Mittel), Kaffee mit Milch. more...
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3739 kcal
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Exercise:
Massage - 30 minutes, Cooking - 30 minutes, Cardio - 7 minutes, Sitting - 4 hours, Stairs (Climbing Stairs) - 5 minutes, Driving - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 6 hours and 40 minutes, Walking (moderate) - 5/kph - 10 minutes, Resting - 8 hours and 58 minutes, Housework - 30 minutes. more...
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Losing 1.2 kg a Week
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Apollo56's Weight History
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