Xaphange's Journal, 05 Jun 18

Weigh In record (no journal entry) for 05 June 2018
56.8 kg Lost so far: 4.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:
883 kcal Fat: 30.99g | Prot: 52.40g | Carbs: 88.20g.   Breakfast: Carrefour Lait Demi Écrémé, Senseo Café. Lunch: Sveltesse Ferme et Fondant Ananas Coco, Paysan Breton Beurre Moulé Demi-Sel, Odyssée Truite Fume Tranchette, Lidl Parmigiano Reggiano en Copeaux Lovilio, La Boulangère Toastiligne Céréales 0%. Dinner: Heinz Three Pepper Sauce, Carrefour Discount Cordon Bleu, Lidl Flageolet Vert Freshona. Snacks/Other: Raisins, Sveltesse Ferme et Fondant Chocolat Noir. more...
1556 kcal Exercise: Wii fit + - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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Xaphange's Weight History


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