Weigh In record (no journal entry) for 05 June 2018
|
86 kg
Lost so far: 3.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 46.44g | Prot: 32.39g | Carbs: 112.11g.
Breakfast: Auchan Pain au Chocolat, Bananes. Lunch: Auchan Petit Pain Précuit, Pastèque, Les 2 Vaches Vanille de Madagascar, Puget Huile d'olive Vierge Extra Bio, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carottes Cuites. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|