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AstridRok
Journal
04 Jun 18
AstridRok's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
59.3 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
505 kcal
Fat: 14.36g | Prot: 18.98g | Carbs: 82.80g.
Breakfast:
Café Cortado, Uvas Pasas (sin Semillas), Almendras.
Lunch:
Sopa de Verduras Vegetariana (Preparada con Agua), Tomates, Zanahoria, Huevo Duro, Choclo.
Snacks/Other:
Ciruela.
more...
1554 kcal
Exercise:
Gym - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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AstridRok's Weight History
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