Weigh In record (no journal entry) for 04 June 2018
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 33.15g | Prot: 37.99g | Carbs: 98.59g.
Breakfast: Beng-Beng Share It, Udang Goreng, Udang Kukus atau Rebus, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Udang Goreng. Lunch: Richoco Nabati Chocolate Wafer, Udang Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Soto Ayam. Snacks/Other: Richoco Nabati Chocolate Wafer, Beng-Beng Share It. more...
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Gaining 2.3 kg a Week
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BelindaOksa's Weight History
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