Weigh In record (no journal entry) for 03 June 2018
|
61 kg
Lost so far: 21.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 39.45g | Prot: 113.30g | Carbs: 169.82g.
Breakfast: Banana Nanica, Herbalife Shake de Morango Cremoso. Lunch: Nestlé Creme de Leite, Brócolis Cozidos (de Brócolis Frescos), Contra-filé, Vilma Macarrão Integral Parafuso. Dinner: Contra-filé, Filé de Frango Grelhado, Tomates, Ovo Cozido, Banana Nanica. Snacks/Other: Banana Nanica, Canela, Açúcar. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandacpires's Weight History
|