Weigh In record (no journal entry) for 02 June 2018
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82.2 kg
Lost so far: 15.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 18.69g | Prot: 51.84g | Carbs: 52.93g.
Breakfast: AH Cheddar, Aldi Schouderham, No Fairytales Wortel Tortilla. Lunch: AH Aubergine, AH Courgette, Kipfilet. Snacks/Other: Appel, AH Snacktomaatjes. more...
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Losing 4.2 kg a Week
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