Weigh In record (no journal entry) for 01 June 2018
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111.2 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 34.22g | Prot: 98.86g | Carbs: 241.90g.
Breakfast: Philadelphia Philadelphia Light, Goldahren Brood. Lunch: Panos Martino. Dinner: Aldi Gerookte Forelfilets, Aldi Svelt Volgraanbrood, Délifin Ontvette Ham, Aldi Svelt Volgraanbrood, Aardbeien, Philadelphia Philadelphia Light, Aldi Svelt Volgraanbrood. Snacks/Other: Délifin Ontvette Ham, Merlot. more...
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Gaining 0.5 kg a Week
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josciscojos's Weight History
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